Oat flour is a versatile ingredient milled from whole oats. With a mild, nutty flavor, it's a wholesome choice for baking and cooking. Packed with fiber and essential nutrients, this flour adds a nutritious boost to a variety of recipes, making it a staple for health-conscious kitchens.
Use organic oat flour in baking for a nutritious boost or as a healthier breading alternative. Additionally, it serves as a natural thickening agent in soups and sauces. Experiment to achieve desired textures in your favorite dishes.
Oat flour is high in fiber and promotes digestion and fullness, nutrient-dense for overall well-being, and beta-glucans support heart health by lowering cholesterol.